“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Heartburn, also known as acidity, is a common condition that occurs when the acidic contents of the stomach flow back up into the esophagus. The acid irritates the lining of the esophagus, causing a burning sensation in the chest area, which can sometimes be felt in the throat and mouth. Some of the common causes of heartburn include:
Heartburn can usually be treated with over-the-counter antacids or medications that reduce the amount of acid produced in the stomach. Making lifestyle changes, such as avoiding trigger foods, eating smaller meals, and avoiding lying down immediately after eating, can also help prevent heartburn. If heartburn occurs frequently or is severe, it is important to seek medical advice, as it can be a symptom of a more serious condition, such as gastroesophageal reflux disease (GERD).