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Gums disease - Yoga remedies
Gum disease, also known as periodontal disease, is a condition that affects the gums and the supporting structures of the teeth. It is caused by the buildup of plaque on the teeth, which leads to inflammation and infection of the gums.
There are two main types of gum disease: gingivitis and periodontitis. Gingivitis is the milder form of gum disease and can often be reversed with proper oral hygiene and professional dental care. Periodontitis is a more advanced form of gum disease that can cause damage to the teeth and surrounding tissues and can lead to tooth loss if left untreated.
Causes of Gum Disease
The primary cause of gum disease is the buildup of plaque on the teeth. Plaque is a sticky film of bacteria that forms on the teeth and gums, and if it is not removed through proper oral hygiene, it can harden into tartar, which is more difficult to remove.
Other factors that can contribute to gum disease include:
- Poor oral hygiene: Failure to brush and floss regularly can lead to the buildup of plaque and tartar on the teeth.
- Smoking and tobacco use: Tobacco use can increase the risk of gum disease by reducing the ability of the gums to heal.
- Genetics: Some people may be more susceptible to gum disease due to genetic factors.
- Age: The risk of gum disease increases with age.
- Poor nutrition: A diet lacking in important nutrients can weaken the immune system and make it more difficult for the body to fight off infections, including gum disease.
Symptoms of Gum Disease
The symptoms of gum disease can vary depending on the severity of the condition, but may include:
- Red, swollen, or tender gums
- Bleeding gums, especially when brushing or flossing
- Bad breath or a bad taste in the mouth
- Receding gums or loose teeth
- Changes in the way teeth fit together when biting or chewing
Diagnosis and Treatment of Gum Disease
To diagnose gum disease, your dentist or periodontist will perform a comprehensive examination of your teeth and gums. This may include X-rays to determine the extent of the damage to the teeth and surrounding tissues.
Treatment for gum disease depends on the severity of the condition. Mild cases of gum disease can often be treated with improved oral hygiene and professional dental cleanings. More advanced cases may require more extensive treatment, such as scaling and root planing, periodontal surgery, or tooth extraction.
Prevention of Gum Disease
The best way to prevent gum disease is to maintain good oral hygiene practices, including brushing and flossing regularly, using mouthwash, and visiting your dentist for regular checkups and cleanings. Other steps you can take to reduce your risk of gum disease include:
- Quit smoking or using tobacco products.
- Eat a balanced diet rich in vitamins and minerals.
- Limit sugary and starchy foods, which can contribute to the buildup of plaque.
- Manage stress, which can weaken the immune system and increase the risk of gum disease.
In conclusion, gum disease is a common condition that can cause damage to the teeth and surrounding tissues if left untreated. With proper oral hygiene and regular dental care, gum disease can often be prevented or effectively treated. If you are experiencing symptoms of gum disease, it is important to see your dentist or periodontist for diagnosis and treatment.
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