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Viparita Karani Mudra
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Action Period:
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Go to the wall of the house and place both feet on the wall and place the body of the inversion coin similar to the base of the wall. 3/4 minutes will stay like that according to arrangement.
Generic for Diseases
Generic Indications
- Ripe hair and beard
- Constipation
- Indigestion (Acidic)
- Anemia
- Weakness
- Dizziness
- Decreased vitality
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Component
This simple reversal mudra system is for those sick and weak people or those who are too fat to practice reversal mudra.
Yoga Indications
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Viparita Karani Mudra
List of all popular yogas and complete profiles where users can comment and rate. Generic similar to a generic, antagonistic generic, generic instructions, dosage administration, directions, side effects, warnings, ingredients, etc. have been added.
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Kapalabhati
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Svastikasana
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Viparita Karani Mudra, বিপরীতকরণী মুদ্রা
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