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Viparita Karani Mudra Brands
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Viparita Karani Mudra - Brands
Go to the wall of the house and place both feet on the wall and place the body of the inversion coin similar to the base of the wall. 3/4 minutes will stay like that according to arrangement.
Prasarita Paddotanasana
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Sama Vritti Pranayama
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Eka Pada Chakrasana
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Tadasana
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Shavasana
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Ankushasana
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Svarga Dvidasana
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Ardha Chandrasana
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To be happy, beautiful, healthy, wealthy, hale and long-lived stay with DM3S.
To be happy, beautiful, healthy, wealthy, hale and long-lived stay with DM3S.