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Maha Vedha Mudra
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Sit in Padmasana or Siddhasana or any asana of your choice. Exhale and deflate the abdomen. If the abdomen is empty of air, stop breathing and instead of breathing, continue to attract Sankhini and Kuhunari upwards for 10/15 seconds. Then relax the contraction by breathing. Similarly perform the action 15/20 times. According to the concept of Vayu will gradually increase the level of attraction of Sankhini and Kuhunari. Pranayama of simple and travel-pranayama is well practiced and the right to perform Mahavedha mudra is born.
Generic for Diseases
Generic Indications
- Dreamer
- Impotence
- Predominant discharge
- Uterine displacement
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Maha Vedha Mudra
List of all popular yogas and complete profiles where users can comment and rate. Generic similar to a generic, antagonistic generic, generic instructions, dosage administration, directions, side effects, warnings, ingredients, etc. have been added.
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Maha Vedha Mudra, মহাবেধ মুদ্রা
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