“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Binge-eating disorder (BED) is an eating disorder characterized by recurrent episodes of binge eating, during which a person consumes an unusually large amount of food within a short period of time and feels a sense of loss of control over their eating. Individuals with BED may eat even when they are not hungry and continue eating even after feeling uncomfortably full. They may also experience feelings of guilt, shame, or distress after binge eating. Treatment for BED may include psychotherapy, such as cognitive behavioral therapy (CBT), to address unhealthy eating habits and underlying emotional issues. Medication, such as antidepressants, may also be used in some cases. A healthcare provider or mental health professional can help diagnose and treat BED.
The causes of binge-eating disorder are unknown. But genetics, biological factors, long-term dieting and psychological issues increase your risk.
Although there's no sure way to prevent binge-eating disorder, if you have symptoms of binge eating, seek professional help. Your medical care provider can advise you on where to get help.
If you think a friend or loved one has a binge-eating problem, steer her or him toward healthier behavior and professional treatment before the situation worsens. If you have a child:
The goals for treatment of binge-eating disorder are to reduce eating binges and achieve healthy eating habits. Because binge eating can be so entwined with shame, poor self-image and other negative emotions, treatment may also address these and any other mental health issues, such as depression. By getting help for binge eating, you can learn how to feel more in control of your eating.
Whether in individual or group sessions, psychotherapy (also called talk therapy) can help teach you how to exchange unhealthy habits for healthy ones and reduce bingeing episodes. Examples of psychotherapy include:
Lisdexamfetamine dimesylate (Vyvanse), a drug for attention-deficit hyperactivity disorder, is the first FDA-approved medication to treat moderate to severe binge-eating disorder in adults. A stimulant, Vyvanse can be habit-forming and abused. Common side effects include a dry mouth and insomnia, but more-serious side effects can occur.
Several other types of medication may help reduce symptoms. Examples include:
While these medications can be helpful in controlling binge-eating episodes, they may not have much impact on weight reduction.
Many people with binge-eating disorder have a history of failed attempts to lose weight on their own. However, weight-loss programs typically aren't recommended until the binge-eating disorder is treated, because dieting may trigger more binge-eating episodes, making weight loss less successful.
When appropriate, weight-loss programs are generally done under medical supervision to ensure that your nutritional requirements are met. Weight-loss programs that address binge triggers can be especially helpful when you're also getting cognitive behavioral therapy.