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Nutritional supplement - Generics
A nutritional supplement is a product that is designed to provide nutrients that may be lacking in a person's diet. These supplements can come in the form of pills, capsules, powders, liquids, or bars, and are often taken to help support overall health and well-being.
Nutritional supplements can contain a variety of nutrients, such as vitamins, minerals, amino acids, herbs, and other botanicals. Some common supplements include multivitamins, omega-3 fatty acids, probiotics, and protein powders.
While nutritional supplements can be helpful for some individuals, it is important to note that they are not a substitute for a healthy and balanced diet. In fact, it is recommended that people try to get their nutrients from whole foods as much as possible, rather than relying solely on supplements.
Before taking any nutritional supplement, it is important to talk to a healthcare professional to determine if it is necessary and safe for you to do so. Some supplements can interact with medications or have side effects, and others may not be appropriate for certain individuals, such as pregnant women or people with certain medical conditions.
Overall, nutritional supplements can be a helpful addition to a healthy lifestyle when used appropriately and under the guidance of a healthcare professional.
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Nutritional supplement, পুষ্টিকর সম্পূরক
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