Welcome
“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Loading...
Shayan Paschimottanasana
...
...
0.00
(0)
Action Period:
...
Sleep well. Place the hands straight above the head. The heels of the feet will be adjacent to each other. Then, exhaling deeply, bend down as in Paschimottana Asana and hold the right toe with the right hand and the left toe with the left hand. Keep your head close to your knees if possible. Hold the breath for 2/4 second and stay established in the asana. Then take a deep breath and come to the previous state i.e. lying down. This will perform the action 5/6 times.
Generic for Diseases
Generic Indications
Complement Generics
Similar Generics
Inimical Generics
Component
Yoga Indications
Dosage Administration
Contraindication
Side Effect
Precaution Warning
Sorry, no data found.
Shayan Paschimottanasana
List of all popular yogas and complete profiles where users can comment and rate. Generic similar to a generic, antagonistic generic, generic instructions, dosage administration, directions, side effects, warnings, ingredients, etc. have been added.
Virasana
...
Padma Sarvangasana
...
Paschimottanasana
...
Bhujapidasana
...
Mandukasana
...
Vrikshasana
...
Dandasana
...
Vajra Kapotasana
...
Searching Keywords Idea
Shayan Paschimottanasana, শয়ন পশ্চিমোত্তাসন
Bangladesh is Number One in Digital Medical Management.
To be happy, beautiful, healthy, wealthy, hale and long-lived stay with DM3S.
To be happy, beautiful, healthy, wealthy, hale and long-lived stay with DM3S.