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Ardha Chandrasana Brands
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Ardha Chandrasana
DM3S Yoga Company Ltd.
Standing Asanas Standing Asanas
Size: ... | Price: ...

Ardha Chandrasana - Brands

Stand straight with your feet together. Keep both hands close to the ears and raise them above the head. This time, slowly relax the upper body including the hands from the waist as far as possible and bend backwards as shown in the picture. try to touch After practicing this asana 3/4 times rest for 1 minute in shavasana.


Eka Pada Svanasana
Eka Pada Svanasana
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Product
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Parshvottanasana
Parshvottanasana
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Marjariasana
Marjariasana
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Eka Pada Chakrasana
Eka Pada Chakrasana
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Agnisar Kriya
Agnisar Kriya
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Jalandhara Bandha
Jalandhara Bandha
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Kukkutasana
Kukkutasana
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