“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Meralgia paresthetica is a condition that affects the lateral femoral cutaneous nerve, which is a nerve that provides sensation to the outer thigh. It is characterized by numbness, tingling, burning, or pain in the outer thigh, and is caused by compression or irritation of the nerve.
Common causes of meralgia paresthetica include tight clothing, obesity, pregnancy, and certain occupations that require prolonged standing or walking. In some cases, no specific cause can be identified.
Treatment for meralgia paresthetica typically involves addressing the underlying cause, such as weight loss, avoiding tight clothing, or adjusting occupational activities. Over-the-counter pain relievers and anti-inflammatory medications may help to relieve pain and discomfort. In more severe cases, corticosteroid injections or surgery may be necessary.
Prognosis for meralgia paresthetica is generally good, and most people are able to manage their symptoms with conservative treatment. However, in some cases, the condition may become chronic and require ongoing management.
Meralgia paresthetica occurs when the lateral femoral cutaneous nerve — which supplies sensation to the surface of your outer thigh — is pinched (compressed). The lateral femoral cutaneous nerve only affects sensation and doesn't affect your ability to use your leg muscles.
In most people, this nerve passes through the groin to the upper thigh without trouble. But in meralgia paresthetica, the lateral femoral cutaneous nerve becomes trapped — often under the inguinal ligament, which runs along your groin from your abdomen to your upper thigh.
Common causes of this compression include any condition that increases pressure on the groin, including:
Nerve injury, which can be due to diabetes, trauma after surgery or seat belt injury after a motor vehicle accident, for example, also can cause meralgia paresthetica.
For most people, the symptoms of meralgia paresthetica ease in a few months. Treatment focuses on relieving nerve compression.
Conservative measures include:
If symptoms persist for more than two months or your pain is severe, treatment might include:
Rarely, surgery to decompress the nerve is considered. This option is only for people with severe and long-lasting symptoms.