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High blood pressure - Homeopathic remedies
High blood pressure, also known as hypertension, is a common condition where the pressure of the blood flowing through your blood vessels is higher than normal. Blood pressure is measured by two numbers, the systolic pressure (the top number) which measures the pressure when the heart beats, and the diastolic pressure (the bottom number) which measures the pressure when the heart is at rest.
Normal blood pressure is typically considered to be around 120/80 mmHg or lower. High blood pressure is usually diagnosed when your blood pressure consistently reads at 140/90 mmHg or higher. There are two types of high blood pressure: primary hypertension, which has no known cause, and secondary hypertension, which is caused by an underlying condition such as kidney disease, sleep apnea, or thyroid problems.
High blood pressure can lead to serious health problems, including heart disease, stroke, and kidney damage. It is often called the "silent killer" because it often has no symptoms and can go undiagnosed for years. However, some people with high blood pressure may experience symptoms such as headaches, dizziness, shortness of breath, and nosebleeds.
Treatment for high blood pressure typically involves lifestyle changes and/or medication. Lifestyle changes may include losing weight, quitting smoking, reducing alcohol consumption, increasing physical activity, and following a healthy diet that is low in sodium and high in potassium. Medications used to treat high blood pressure include diuretics, beta-blockers, ACE inhibitors, calcium channel blockers, and angiotensin II receptor blockers (ARBs).
It's important to monitor your blood pressure regularly, especially if you have risk factors for high blood pressure such as a family history of the condition, being overweight or obese, smoking, or having a sedentary lifestyle. If you are diagnosed with high blood pressure, it's important to work closely with your healthcare provider to manage the condition and reduce your risk of complications.
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High blood pressure, উচ্চ রক্তচাপ
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