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“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Stomach upset can refer to a range of symptoms, including abdominal pain, nausea, vomiting, bloating, and indigestion. It can be caused by a variety of factors, such as eating too much or too quickly, consuming spicy or fatty foods, drinking alcohol or caffeine, taking certain medications, and stress.
There are several strategies that can help alleviate stomach upset, such as:
It is important to note that if stomach upset persists or is accompanied by other symptoms such as fever or blood in the stool, it is important to seek medical attention to rule out any underlying medical conditions.