“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Irritable bowel syndrome (IBS), also known as spastic colon, is a common disorder that affects the large intestine (colon). It is characterized by a group of symptoms, including abdominal pain, bloating, constipation, and diarrhea.
The exact cause of IBS is not known, but it is believed to involve a combination of factors, including abnormal muscle contractions in the intestine, increased sensitivity to food and stress, and an imbalance in gut bacteria. IBS can be triggered by certain foods, stress, hormonal changes, and other factors.
There is no cure for IBS, but symptoms can be managed with lifestyle changes and medication. Treatment options may include dietary changes, such as avoiding foods that trigger symptoms, increasing fiber intake, and avoiding large meals; stress management techniques, such as relaxation exercises or counseling; and medication, such as laxatives, antispasmodics, or antidepressants.
If you are experiencing symptoms of IBS, it is important to see a healthcare provider for an accurate diagnosis and appropriate treatment plan. Other conditions, such as inflammatory bowel disease (IBD) or celiac disease, can have similar symptoms to IBS but require different treatment approaches.