“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
An aphthous ulcer, also known as a canker sore, is a small, painful lesion that develops on the inside of the mouth or on the gums. These ulcers are typically round or oval-shaped with a red border and a white or yellow center, and can occur singly or in clusters. They are not contagious and are not usually associated with any serious health problems.
The exact cause of aphthous ulcers is unknown, but they are thought to be related to stress, hormonal changes, food allergies or sensitivities, viral infections, and other factors that can irritate the lining of the mouth. They are more common in women than in men, and tend to occur more frequently in adolescents and young adults.
Symptoms of aphthous ulcers can include a burning or tingling sensation before the ulcer appears, pain or discomfort when eating or drinking, and difficulty speaking. Most aphthous ulcers heal on their own within one to two weeks, and treatment is typically focused on managing symptoms and promoting healing. This may include using topical anesthetics or corticosteroids to reduce pain and inflammation, and avoiding spicy or acidic foods that can irritate the ulcer.
If you experience frequent or severe aphthous ulcers, or if they do not heal within a few weeks, it is important to see a healthcare professional for evaluation and possible treatment. In some cases, underlying health conditions may be contributing to the development of these ulcers.