“May all be happy, may all be healed, may all be at peace and may no one ever suffer."
Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by the presence of obsessions and/or compulsions that are difficult to control and cause significant distress or impairment in daily functioning.
Obsessions are recurrent, intrusive, and unwanted thoughts, images, or urges that are experienced as distressing or anxiety-provoking. Common themes of obsessions include contamination, harm, or symmetry. Compulsions are repetitive behaviors or mental acts that are performed to reduce anxiety or prevent a feared outcome. Common compulsions include cleaning, checking, counting, or repeating words or phrases.
The diagnosis of OCD is based on the presence of obsessions and/or compulsions that consume significant time or interfere with daily life, cause significant distress or anxiety, and are not attributable to another medical or psychiatric condition. OCD can co-occur with other mental health disorders, such as depression, anxiety disorders, or tic disorders.
The causes of OCD are not fully understood, but it is believed to involve a combination of genetic, environmental, and neurobiological factors. Treatment for OCD typically involves cognitive-behavioral therapy (CBT), which focuses on exposing the person to the feared stimuli and helping them to develop more adaptive responses to the anxiety-provoking thoughts or situations. Medications, such as selective serotonin reuptake inhibitors (SSRIs), may also be helpful in reducing the symptoms of OCD.
With treatment, many people with OCD are able to manage their symptoms and improve their quality of life. However, OCD is a chronic condition that can be difficult to fully cure. People with OCD may experience periods of remission and relapse over time, and ongoing treatment may be necessary to maintain symptom control.
The cause of obsessive-compulsive disorder isn't fully understood. Main theories include:
There's no sure way to prevent obsessive-compulsive disorder. However, getting treatment as soon as possible may help prevent OCD from worsening and disrupting activities and your daily routine.
Obsessive-compulsive disorder treatment may not result in a cure, but it can help bring symptoms under control so that they don't rule your daily life. Depending on the severity of OCD, some people may need long-term, ongoing or more intensive treatment.
The two main treatments for OCD are psychotherapy and medications. Often, treatment is most effective with a combination of these.
Cognitive behavioral therapy (CBT), a type of psychotherapy, is effective for many people with OCD. Exposure and response prevention (ERP), a component of CBT therapy, involves gradually exposing you to a feared object or obsession, such as dirt, and having you learn ways to resist the urge to do your compulsive rituals. ERP takes effort and practice, but you may enjoy a better quality of life once you learn to manage your obsessions and compulsions.
Certain psychiatric medications can help control the obsessions and compulsions of OCD. Most commonly, antidepressants are tried first.
Antidepressants approved by the U.S. Food and Drug Administration (FDA) to treat OCD include:
However, your doctor may prescribe other antidepressants and psychiatric medications.
Here are some issues to discuss with your doctor about medications for OCD:
Talk to your doctor about the risks and benefits of using specific medications.
Sometimes, psychotherapy and medications aren't effective enough to control OCD symptoms. In treatment-resistant cases, other options may be offered:
Talk with your doctor to make sure you understand all the pros and cons and possible health risks of DBS and TMS if you're considering one of these procedures.